| Each year millions of outdoor enthusiasts travel to | | | | affects of altitude sickness is to increase altitude |
| the mountains for an adventure. Whether it be | | | | slowly. If gradual ascent is not possible, especially for |
| backpacking, skiing, mountain climbing, hunting or | | | | those who fly to their destinations, there are other |
| other activities, traveling to high altitudes, for some, | | | | measures that can be taken to ensure health, safety |
| has its drawbacks. Many people who come to the | | | | and an enjoyable stay.o Avoid strenuous activity for |
| mountains in pursuit of adventure often times are | | | | the first day or so.o Drink plenty of extra fluids. |
| coming from significantly lower elevations. This great | | | | Acli-Mate is a unique and energizing mountain sports |
| difference in elevation may leave some people feeling | | | | drink designed to aid in the prevention of altitude |
| uncomfortable. For those unaccustomed to elevation | | | | sickness AND assist outdoor enthusiasts and hunters |
| increases it can be downright shocking to their | | | | in maximizing performance at elevation. The specific |
| bodies. | | | | combination of natural ingredients including vitamins, |
| The higher we climb above sea level, the less oxygen | | | | minerals, herbs and electrolytes makes Acli-Mate ideal |
| the air contains. For people who usually operate | | | | for mountain visitors and athletes.o Limit caffeine as |
| below 5000 feet, their bodies aren't used to working | | | | it tends to dehydrateo Limit alcohol consumption. Its |
| in so little oxygen. People may begin to experience | | | | effect is magnified at higher altitudes.o Maintain a |
| symptoms of altitude sickness, also known as Acute | | | | good rest and work cycle before your activities. |
| Mountain Sickness (AMS). | | | | Acli-Mate is effective at reducing symptoms |
| Some of the first signs of Acute Mountain Sickness, | | | | associated with altitude when started upon arrival at |
| or AMS, are headache, lightheartedness, weakness, | | | | your destination. However, increased benefit may be |
| difficulty sleeping and nausea. In some cases swelling | | | | seen by using up to 3 servings daily starting 3 days |
| of the hands or feet will occur. Generally people who | | | | prior to traveling to elevation. Acli-Mate is not only |
| are affected by AMS feel the symptoms during the | | | | beneficial to those seeking to aid in the treatment |
| first 3 days of their stay, and often feel better by | | | | and prevention of AMS, but is also a great every day |
| the 4th day as their bodies acclimate to their | | | | alternative to many sports drinks for those who live |
| surroundings. More severe symptoms include difficulty | | | | at elevation. For active individuals, consume Acli-Mate |
| breathing, even while resting, coughing, confusion and | | | | 30-60 minutes prior to exercise. You may also mix up |
| the inability to walk a straight line. If you experience | | | | a bottle to use both during and after for sustained |
| these more severe symptoms you should consult a | | | | energy and recovery. |
| healthcare professional immediately as you may be | | | | One to three servings daily is suggested. Adjust |
| suffering from a more serious type of altitude | | | | based upon your anticipated need. |
| sickness. Symptoms of high altitude sickness may | | | | Children and individuals sensitive to the energizing |
| appear within 48 hours of arriving at higher elevation. | | | | effects of B-vitamins should consider limiting the use |
| The higher the altitude the greater the affects will | | | | of Acli-Mate after 5 pm. |
| be. | | | | For additional information and to read more about |
| There are varying degrees of AMS and it can | | | | Acli-Mate Mountain Sports drink please visit our |
| become a very serious illness, but it can also be | | | | website. |
| prevented. One of the best ways to lessen the | | | | |