Climbing - What to Wear

Climbing is and exciting and exhilarating sport. WhileThey should be lightweight and made out of material
knowing your equipment inside and out is extremelythat will deflect UV rays to prevent sunburn. In
important, knowing what clothes to wear is almostextreme cold it's important to have pants that are
as equally important. The type of clothes you'll needwell insulated and waterproof (but still lightweight).
depends on the type of climb you'll be doing and theIf you're climbing in a warm weather area, consider
climate of your location.wearing a vest. These are popular with climbers as
Base layer pants or briefs and undershirts provedthey keep any chill off your torso and allow free
thermal protection for cold climbs and allow for easymovement of your arms. They also have pockets
movement. It's important to have your first layer offor stowing equipment and snacks.
clothing close to the skin to allow perspiration toJackets are an important piece of clothing especially
evaporate and keep air circulating.in cool to extreme cold climbing locations. Light
Choosing the right shirt for your climb is alsowindbreakers are perfect for cool weather; they
important. It's essential to keep your wrists, elbowskeep the chill off and provide protection from
and shoulders free to do critical work with yoursunburn. Extreme cold weather jackets should be
equipment and only in extreme cold weather islightweight yet insulated and allow for easy
warming the arms important. You'll need a shirt thatmovement. Remember that a warm weather location
allows for room in the shoulders so your upper bodycan turn cold after the sun goes down.
movement is not hindered.Helmets are more of a piece of gear than a piece of
The type of pants or shorts you wear is more of aclothing but they are many times neglected by
matter of preference and depends on the climate.climbers. They will save you from major injury if you
Most climbers prefer to wear to shorts on lessfall a short distance or there are rock slides from
challenging climbs in warm locations. Shorts shouldabove. A helmet also provides sun protection for
stretch without clinging to your body and should beyour head.
durable so they can stand up to grazes with theClothing can be as important as the equipment you
terrain.bring on your climb. Plan wisely and take all climate
Pants are used in colder locations and need to befactors into consideration whether you are going to
stretchy and durable as well, especially in the knees.Madrid or Alicante.