Creating Your Own Food Plan For Mountaineering Expeditions

Being in the backcountry for extended periods ofachieve your goals, but on the other hand, you don't
time requires a lot of thought and planning for allwant to haul food around that you are never going
aspects of the trip. One area that can be a realto eat. Excess weight is a real killer.
headache, and can make or break an expedition, isHave a well thought out rations plan has the added
food planning.advantage of making managing food in the hills
You need to have food that satisfies a number ofsignificantly easier, less time resorting food, less time
different sometime conflicting requirements. It needsworrying if you are going to run out of coffee in
to be light, reasonably priced, easy to prepare, longweek 3.
lasting, able to withstand being crammed into aSo the question is how to get all of this unruly
backpack, have the right combination of carbs,information into a form that you can manipulate and
protein, fats, and it has to taste good. That's awork with? It's time to get friendly with a
power of things to get right and can make for a lotspreadsheet.
of head scratching.If you are already familiar with Excel then this will
As well as all of the above you need to be able toprobably be a breeze for you. If not, it's a good
work out exact amounts of food to take. Ideally youopportunity to learn. The investment of your time to
want to take with you only as much food as youset up a rations program will have big paybacks for
need, so no one goes hungry. Food is your fuel asfuture trips.
well as a big factor in the overall happiness of yourStick around for Part 2 when I talk about how to
group . It is important to have enough food tostructure your Rations program.