How to Prepare For a Successful Summit of Mount Everest

Here we examine what you need to do in order toexpedition company is to make sure they provide a
successfully reach the summit of Mount Everest, andguide for you. Having a guide increases your chances
live to tell your friends and family about yourof a successful summit attempt tremendously. One
adventure. The information presented here is moreof the most well known expedition companies is
pragmatic and less philosophical.Himalayan Experience.
Here we will not discuss why some men and womenHimalayan Experience is directed by Russell Brice,
have the need to climb the highest mountain in thewho has been leading expeditions to the Himalayas
world. At this point in your search for information,since 1974. He has led clients to the summit of
you probably don't need this type of philosophicalEverest, Cho Oyo, Himal Chuli, Shishapangma and
reasoning. Here you will find strictly the preparatoryAma Dablam. His expeditions have been presented on
steps you need to take in order to increase thethe Discovery Channel. Brice has a reputation of tight
probability of a successful ascent and descent ofcontrol so be prepared to follow his rules strictly.
Mount Everest. As in all worthwhile endeavors,The Russell Brice team is not cheap. There 2007
preparation is the key to success. Lets take a look atprice was $40,000. So do your shopping around in
the necessary preparatory steps.finding the right expedition company, one which fits
1) Make sure that you are in the proper frame ofyour budget, and at the same time provides a level
mind for a summit. By this we mean ask yourselfof safety you are comfortable with. But also be very
why you want to climb Mount Everest. You need tocareful. We strongly suggest that you do not use an
have a very good reason to attempt a summit, atexpedition company whose price sounds to low
least a very good reason for yourself. The reason(meaning below $25,000). David Sharp, the climber
for this is because your motivation level must bewho died in 2006 and whose death was surrounded
very high, and needs to be deep seated within yourby a media frenzy of inaccuracy and furor, had paid
own personal psychology.into one such bare-bones operation.
A perfunctory reason for climbing Everest will not6) Buy at least $50,000 in emergency medical
work. If you are willing to do what ever it takes, andevacuation insurance in case you need to be
take yourself to the edge of your physical andevacuated due to a medical reason. And while your
mental performance envelope, then you should beat it, make sure your life insurance policy is in place
ready to go. This first psychological step is by far theand find out about if it covers risky activity. Many life
most important. If you can not take this first step,insurance companies simply will not provide a pay out
then you should stop reading right here and notif you die from risky activity. Fortunately, there are
continue with the other steps needed.some life insurance companies that specialize in such
2) Make sure your are physically fit, and build up yourhigh-risk situations and have underwriters equipped to
fitness to a high level during the steps which follow.provide you with the best quote for your individual
Your physical fitness should include running on bothrequirements.
flat terrain and hills, some weight lifting, some climbingThe following is the fatality rates for a Mount
with a heavy backpack, and long periods of walkingEverest summit:
with a heavy backpack. Build up your fitness over1922-1989; 285/106 (37.19%)
time so that your fitness peak occurs around the1990-1999; 882/59 (6.69%)
time of you summit attempt. Obviously, you must be2000-2005; 1393/27 (1.94%)
physically and mentally ready to summit Mount1922-2006; 3010/203 (6.74%)
Everest.As you can see, the fatality rate for a summit of
3) Make sure you have the knowledge and technicalMount Everest has dropped dramatically since 1990.
skills needed in order to summit Everest. If you areBut no matter how you slice it, there is a risk for loss
starting from square one, you need to takeof life.
mountaineering courses and start to learn aboutThe point is, if you have dreamed of climbing Mount
mountain climbing. Here we are talking aboutEverest, and you are unable to be covered by a life
mountain climbing, and not rock climbing, there is ainsurance policy while attempting a summit, I would
difference.not let that stop you. Especially given the fact that
After you learn about the skills needed to climbthe fatality rate has dropped dramatically. But it
mountains, start climbing and start out by climbingwould be prudent to know what your policy does
peaks that are less then ultra prominent. An ultraand does not cover in terms of risky activity.
prominent peak is a mountain with a topographical7) Plan your trip for the spring, because during the
prominence of 1,500 meters (4,921 ft) or more.months of March, April and May, this is when the
There are a total of roughly 1,524 such peaks in theoptimal climbing weather exists in the Himalayas. You
world. The prominence of a peak is the height of theshould also have some basic understanding about
peak's summit above the lowest contour lineweather and the weather systems that frequently
encircling it.move through the Himalayas during the spring. While
4) After successful summits of less then ultrayour expedition leader will be making the weather
prominent mountains, start to climb ultra prominentdecisions, the ultimate choice of whether you climb
peaks, and over a period of 3 to 4 years, build upcomes down to you, and part of that decision
your climbing experience so that you able to climbmaking involves making sure you have a large enough
several mountains which are at least 18,000 feetweather window for a summit.
above mean sea level. Before an Everest summit8) Be prepared for long periods of acclimatizing.
attempt, climb at least one mountain of 26,247 feetUsually several weeks or longer. You can not attempt
above mean sea level. It is also important to gainto summit Mount Everest unless you have the proper
some experience at expedition camping at highernumber of red blood cells given the decrease level of
altitude, and gain experience on how to deal with theoxygen in the atmosphere. So a lot of time is spent
cold. Also, learn about how and when to use oxygen.waiting.
You should also learn how to pace yourself and how9) Plan at least two months for the entire trip.
to expend as little energy as possible as you moveWe have provided you with a list of steps you need
up the mountain.to follow in order to successfully summit Mount
5) During your physical training and climbing, select anEverest. As you can see, such an attempt should not
expedition company. It is very important that yoube looked as an adventure vacation. To summit
use an expedition company which has many years ofMount Everest is serious business, and it should be
experience and has a successful track record oftreated as such. The key to a successful summit is
putting people on the summit with a safe returnpreparation. If you are successful, you will experience
descent. There are number of companies out there.one of the highest levels of accomplishment that an
Their prices range anywhere from $25,000 toindividual can achieve. And finally, Godspeed on your
$60,000. They are not cheap.attempt to summit the highest mountain in the world.
The most important element here in selecting an