Tips For Rock Climbing

Climbing is rarely about actual strength. Of coursedown to retrieve your gear. Be careful when lowering
strength helps but the better and more experiencedoff climbs on one piece of equipment, that fails, you
you get you'll find that balance and technique aredie! Better to lead trad routes several grades below
FAR more important. Climbing well does not alwaysyour ability level.
mean getting to the top. Climbing is about being inWhy does most mountaineering guides require you to
control, moving decisively and fluidly up the rock andhave plastic boots instead of leather? Simply, the
not thrashing and scrambling.warmth, plastic boots have several layers and are
Work on balance and overall strength and not onquite a bit warmer. Most guide services do not want
building large muscle groups. Build your heart rate andto deal with any frostbite problems while guiding. As
work on finger strength.a beginner/recreational climber...find a size that is
There are three types of climbing. Trad (traditional)snug...but comfortable. If you could not wear the
climbing is identified as routes where you must placeshoes for one hour without discomfort....then the
you own safety gear. You are free climbing and usingshoes are too tight.
combinations of stoppers, cams, hexes and evenI have been climbing 5.10/11 since 1977. In my
pitons as protection. Sport climbing is usually shortexperience, a little bit of tightness may give you a
face climbs (though they can be milti pitch) using allslight advantage....you get up a 5.11a when normallly
bolts. Bouldering is done without ropes and done onyour limit is 5.10d...but I would much rather enjoy my
free standing boulders. These routes are between 3recreation than climb at my ultimate limit.
and maybe 20 moves; they are practice for sportRP's are a brand name for artificial chock stones. Like
climbing and often involve gymnastic or dynamicStoppers, Rocks, Walnuts, Offsets, etc, it is the
moves. The rating system in the US is called thename given by the manufacturer; Pacific Crossing.
Yosemite System and goes from 5.0 to 5.14. RatingsTypically RP's were small to micro sized brass alloy
at 5.10 and above also include letters 5.10a, 5.10b,nuts, similar to the Black Diamond copper/steel nut
5.10c, 5.10d, and 5.11. Boulders are rated with V1-5made today.
based on difficulty.RP's were used, almost to the exclusion of any other
Question on leading a trad route - say you start amicro nut, in Yosemite to push the frontier of what
route placing gear as you go. You get halfway upwas possible with clean aid climbing in the late '70s,
and can't get past a crux, so you drop down. Now,'80s, and early '90s. With the huge growth of the
how would you get the gear out that on the in thesport of climbing in the 1990's, many other companies
wall? (i.e. the top piece that you came down on.)?began producing micro nuts similar to the RP.
You don't. Unless, you can walk to the top and rappel