| It seems that people the world over are looking to | | | | at home, particularly in this city," he said. "Safety, |
| fight the battle of the bulge. However, like that | | | | traffic, and the fact that you save time traveling, |
| famous American politician Calvin Coolidge, they do | | | | changing, waiting for a machine etc--for these and |
| not to run. In fact, many of them do not even walk | | | | other reasons, many people are more comfortable |
| with any regularity. | | | | working out at home for those exercises where a |
| Maybe they know they would irritate their knee, or | | | | spotter is not needed." |
| their back, by pounding on the hard pavement. Or, | | | | One of my personal favorites is the |
| maybe there simply are no sidewalks where they live | | | | Schwinn Evolution Indoor Cycling Bike. It looks |
| to even ride a bike. By the way, isn't it amazing how | | | | amazing and is just a great piece of home exercise |
| in the United States so many neighborhoods have no | | | | equipment. It is built solid and is backed by the name |
| sidewalks? | | | | Schwinn. |
| Modern ingenuity has the answer. Buy yourself | | | | Of course, other types of exercise equipment, such |
| exercise equipment that is designed for home use! I | | | | as Stairmaster fitness machines and |
| happen to be partial to exercise bikes like the | | | | Bowflex machines are also very popular and |
| Schwinn. Naturally exercise equipment, no matter | | | | effective. "The Stairmaster is a very popular machine. |
| how good, can do nothing for you if you do not use | | | | You could even call it phenomenal...the greatest |
| it. However, place a well-motivated individual on | | | | appeal that it has for women is that it really works |
| well-constructed exercise equipment designed for | | | | the hips, thighs and calves..." Health clubs have |
| aerobic conditioning, as well as toning, (like Schwinn | | | | heavy-duty versions of such machines, but |
| Exercise Bike) and results will be seen. The fat will | | | | lightweight models for home use are readily available. |
| burn and muscles will tone when you actually use it | | | | So, what's the bottom line for all of you all over the |
| for 20 to 30 minutes a day for at least four days a | | | | world that want to lose your waistline? Well, like a |
| week. | | | | politician, you can't win if you don't run. Except in this |
| Justin Enke personally likes running outdoors. But as | | | | case we are trying to lose. Get started with some |
| the manager of a Houston Health Club he appreciates | | | | type of home piece of exercise equipment. Just use |
| the advantages many of his customers find in getting | | | | it! You will see results and you will be happy with |
| their aerobic conditioning with home exercise | | | | those results when you see yourself looking and |
| equipment. "There are many reasons for working out | | | | felling better. |