| Thinking about purchasing a treadmill? Which | | | | |
| brand should you go with NordicTrack, Weslo, | | | | The treadmill I got comes with ifit |
| Proform, Reebok, Healthrider, Weider, Gold's | | | | technology which I was a little skeptical |
| Gym? I was and honestly it took me about a | | | | about until I tried it. It is really awesome. |
| month to finally decide on one. There are so | | | | You go online and answer some simple |
| many different options and price ranges. | | | | questions plug your computer or laptop into |
| There are inexpensive ones that start about | | | | the treadmill that uses ifit and it |
| $150 and the more expensive commercial | | | | automatically controls your exercise routine. |
| treadmill priced at about $5000. | | | | Controls speeds and inclines. If you are new |
| | | | at exercising I highly recommend getting a |
| After doing my research I settled on a | | | | treadmill with this feature. It is like |
| NordicTrack one that goes for around $1200. | | | | having your own personal trainer. |
| If this is something you believe you are | | | | |
| really going to stick with and feel you will | | | | I also came across a similar program to ifit |
| use regularly I recommend staying away for | | | | which you can download and create your own |
| the low end price models. | | | | workout routines for exercise equipment that |
| | | | is ifit compatible it is called i2workout. |
| The treadmill I ended up with has an incline | | | | You can try the program for 30 days and if |
| of 12%. I recommend you get one that goes to | | | | you want to register it is only about $30. |
| at least 10%. The mph I bought goes to 12mph, | | | | |
| this I would recommend at least 7mph. What | | | | Use a treadmill to help you feel healthier, |
| else do you need to consider? I like the | | | | get in shape and to shed pounds and lose |
| space saver models. You can just fold them up | | | | weight. I have tried many types of exercise |
| and put them against the wall. Be aware thou | | | | machines and a treadmill by far is my |
| even folded they are still pretty bulky if | | | | favorite. |
| you get one with a good size track. | | | | |