| Thinking about purchasing a treadmill? Which brand | | | | you get one with a good size track. |
| should you go with NordicTrack, Weslo, Proform, | | | | The treadmill I got comes with ifit technology which I |
| Reebok, Healthrider, Weider, Gold's Gym? I was and | | | | was a little skeptical about until I tried it. It is really |
| honestly it took me about a month to finally decide | | | | awesome. You go online and answer some simple |
| on one. There are so many different options and | | | | questions plug your computer or laptop into the |
| price ranges. There are inexpensive ones that start | | | | treadmill that uses ifit and it automatically controls |
| about $150 and the more expensive commercial | | | | your exercise routine. Controls speeds and inclines. If |
| treadmill priced at about $5000. | | | | you are new at exercising I highly recommend |
| After doing my research I settled on a NordicTrack | | | | getting a treadmill with this feature. It is like having |
| one that goes for around $1200. If this is something | | | | your own personal trainer. |
| you believe you are really going to stick with and feel | | | | I also came across a similar program to ifit which you |
| you will use regularly I recommend staying away for | | | | can download and create your own workout routines |
| the low end price models. | | | | for exercise equipment that is ifit compatible it is |
| The treadmill I ended up with has an incline of 12%. I | | | | called i2workout. You can try the program for 30 |
| recommend you get one that goes to at least 10%. | | | | days and if you want to register it is only about $30. |
| The mph I bought goes to 12mph, this I would | | | | Use a treadmill to help you feel healthier, get in shape |
| recommend at least 7mph. What else do you need | | | | and to shed pounds and lose weight. I have tried |
| to consider? I like the space saver models. You can | | | | many types of exercise machines and a treadmill by |
| just fold them up and put them against the wall. Be | | | | far is my favorite. |
| aware thou even folded they are still pretty bulky if | | | | |